Here are some others that can be a good place to start: You can also begin to explore through media, from books to television.īooks are my personal comfort zone, and the one that was an early game-changer for me was Bi Any Other Name: Bisexual People Speak Out. Finding resources online, including Instagram, TikTok, Reddit, and FetLife, allows you to stick your toes in the water from the comfort of your own home. When you’re at the beginning of your exploration journey, starting on your own may feel safest.
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How To Explore Your Sexuality On Your OwnĪbraham Gonzalez Fernandez/Moment/Getty Images Sexual satisfaction is an important element of overall health and well-being and to get there, you need to understand what you want. What does this research mean for you? It’s OK if you don’t have everything figured out already - most people don’t. A 2019 study published in The Journal of Sex Research found, “Substantial changes were common not only from late adolescence to the early 20s but also from the early 20s to the late 20s, indicating that sexual orientation development continues throughout emerging adulthood.” Our sexualities continue to change throughout our lives, especially in the first few decades. And it’s rarely a one-time process that you complete, and never have to think about again. It’s never too early or too late to explore your sexuality.
But there’s good news: these days we have more resources and tools for exploration than ever before. It turns out there’s no simple test you can put yourself through for easy answers. Well, I eventually got that kiss and spoiler alert - nothing was clarified. I vividly remember the desire I felt to kiss another girl back when I was a teenager because I thought my reaction to a single kiss would clarify all the questions I had about my sexuality.